Setting boundaries help us advocate for our needs in relationships. Establishing a boundary can also deepen a relationship because you open the door for more trust and transparency. How do you know if a boundary has been crossed? When do you speak up and set a boundary? How do you reset a boundary for a second time? In this episode, Astrid and Alexis share their experiences with setting boundaries in their life and careers as well as advice on how to do the same in your life!

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In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing.

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