A compassionate episode on boundaries after miscarriage. Learn how to protect your energy, honor physical and emotional healing, and set respectful limits with family, friends, and medical care. This episode discusses how to express your needs to others, set healthy boundaries, guidance to help you grieve at your own pace and find safe space to heal.  

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Thank you for listening.

Reach out if you'd like to be a guest on the podcast and share your story. Remember, your story has power to heal others.

Please reach out via: www.lossandhealing.com thru the contact page or email: [email protected]

I look forward to hearing from you.

Resources:

https://www.miscarriageassociation.org.uk/

United States: 988 Suicide & Crisis Lifeline (call or text)

https://postpartum.net/

https://www.tommys.org/

https://miscarriageaustralia.com.au/