Boundaries and More® with Jas Abraham

This episode is the third in the series of my reflective episodes for the month of August (listen to Episode 79 for more details on this).

This episode dives into the importance of finding one's own rhythm and prioritizing self-care. I encourage you to reflect on what you do and where you currently are. Also, find what works best for you, rather than adhering to societal expectations and norms. I provide practical ways for you to take action TODAY for a more fulfilling and joyful life.

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the second in the series of my reflective episodes for the month of August (listen to Episode 79 for more details on this).

In this episode, I dive into the consequences that can arise from not communicating and holding in our emotions. I explore how waiting and not communicating can lead to a buildup of negative emotions that can ultimately result in explosive outbursts and how it can affect both our personal relationships and professional situations. I share practical examples and insights on why it's crucial to implement boundaries and address our emotions sooner rather than later. Drawing from my own experiences, I discuss the price and cost of waiting in various aspects of life, shedding light on how it can impact our financial decisions, personal growth, and overall sense of fulfillment.

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the first in the series of my reflective episodes for the month of August (listen to Episode 79 for more details on this).

Sometimes, we find ourselves holding onto something good, whether it's a system, a job, or even a relationship, simply because we've invested time or money into it. In this episode, I share a personal experience of making a decision to leave behind a good system I had invested in, in order to pursue a great one that aligned more with my goals and aspirations.

I also emphasize the importance of not feeling guilty or ashamed about our growth, as it is natural for us to evolve and strive for more. While we may have gratitude for the good people and experiences that have helped us along the way, it is crucial to surround ourselves with greatness in order to elevate our lives and achieve our wildest dreams and goals.

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I'm diving into why taking some time for yourself is crucial. This isn't just about making time; it's about utilizing the time you already have to set boundaries and unlock limitless possibilities. I'll also share exciting updates about the podcast for the month of August. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is an honest and deep dive into the unexpected realities that can disrupt our lives, and the importance of resilience and preparation. I'll be opening up about some recent shifts in my life that have caused a significant change in my routine, productivity, and overall mindset. I also provide practical advice on how you can handle similar situations. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I dive into how some of the most profound moments in our lives, are forgotten by the people who may have played a major part in those moments. I share personal experiences and its influence on my journey and provide practice advice that can be implemented right away. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

Ready to have and maintain peace and joy in your life? Well, today's episode will guide you. I share personal stories and provide practical steps for aligning your relationships, work, and environment with your core values. This thought-provoking episode is a must-listen for anyone striving to lead a more intentional and value-driven life. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

If you've ever felt like you need to dim your light because the people around you don't get you, this one's definitely for you. Today, we explore the critical importance of your environment and how it can subtly yet profoundly influence your ability to thrive. I share personal anecdotes and practical tips on how to evaluate and change up your environment to really thrive. Let's clear the clutter and make space for you to shine!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

Ever find yourself putting off tasks until the last minute or letting things slide until they become big problems? Yeah, me too! In this episode, I explore the patterns of procrastination and why we make things more difficult than they need to be. From putting off chores around the house to tolerating unhealthy relationships, we often wait until situations become critical before taking action. I share personal anecdotes, insightful observations, and practical steps to break these cycles. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is a heartfelt nudge to start putting yourself first and trusting in the process. I get a bit more vulnerable, I share my heart, and situations in which, I'm not okay! I provide not only my personal reflections but also practical support and guidance for those ready to reclaim their lives. Let’s embark on this journey together!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀   Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/