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Boundaries and More® with Jas Abraham
Boundaries and More® with Jas Abraham episodes
- Episode 108: It's Not as Bad as You Think
Get ready to embrace a path of joyful liberation. This episode is your official call to action. Drawing from personal experience and years of coaching others, I reassure you that while the thought of establishing healthy and effective boundaries can be daunting, the reality often brings instant relief and empowerment. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/24 min - Episode 107: Recognizing Personal Boundaries
In this episode, I'm diving into understanding how personal boundaries manifest in our daily lives and why it's crucial to recognize them for our emotional well-being. I share personal experiences and practical steps to help you pinpoint what it looks like in your life. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/31 min - Episode 106: Why Boundaries Are Important
This episode takes us on a journey into the essential world of boundaries and why they're crucial for leading a healthier, more joyful life. Whether you're just getting started with setting boundaries or you're looking to level up your game, this episode promises to inspire and empower you with practical insights and actionable advice. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/35 min - Episode 105: Communicating Boundaries
In this episode, I delve into a few communication styles and how they impact our boundaries and relationships. From those styles that lead to misunderstandings and tension to the sweet spot that transforms your relationships and your life. This episode offers valuable insights and practical guidance to help you on your journey. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/35 min - Episode 104: Past Experiences and Boundaries
It’s time to take a closer look at how we’re showing up in our lives and relationships. This episode underscores the significance of evaluating how our upbringing and past experiences influence our present-day boundaries. Whether it's stunting our growth, or propelling us forward, we have the power to choose how it impacts our lives. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/29 min - Episode 103: The Truth About Selfish
Are you ready to embrace the power of putting yourself first and transforming your boundaries? This episode challenges the negative connotations traditionally associated with selfishness and offers a refreshing perspective on how it can actually lead to a healthier, more fulfilling life. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/31 min - Episode 102: Talking Boundaries w/ Moms Abraham (Part 3)
This episode closes out the conversation with my Moms. We dive into the impact of generational parenting strategies and the importance of respecting boundaries between parents and children. Moms offers heartfelt and practical advice for parents who struggle to respect their children’s autonomy and for children looking to assert their independence. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/28 min - Episode 101: Talking Boundaries w/ Moms Abraham (Part 2)
This episode is a continuation of the conversation with my Moms. We dive deeper into the transformative power of boundaries. From releasing toxic people to having more meaningful connections, we discuss the critical role boundaries play in our lives. We use our personal experiences and give practical advice to encourage you to implement boundaries in your live. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/28 min - Episode 100: Talking Boundaries w/ Moms Abraham
In this milestone 100th episode, I'm celebrating in a very special way by welcoming a very special guest—my Moms! We have an open and heartfelt chat about boundaries, personal growth, and self-care. You'll hear how my Moms has embraced boundaries with my guidance, leading to a life of greater peace, joy, and intentional living. Join us over the next three episodes as we celebrate the growth that boundaries bring, and take notes of the practical advice to implement boundaries in your own life. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/34 min - Episode 99: Time Boundaries
With the new year in full swing, it's the perfect time to get intentional about where and how you utilize your time. In today's episode, I'll explore the necessity of being intentional with our time—whether it's on tasks, interactions, or activities. I'll share my personal approach in this season and provide practice tips for you to start implementing today! Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/20 min
About Boundaries and More® with Jas Abraham
From the publisher's feed
Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe…
even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?
Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.
Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.