The Practice of Being Human

Boundaries Are Bridges, Not Barriers


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In this episode, Marta explores how boundaries are not walls or acts of rejection but powerful bridges that foster authentic connection. She shares stories of a young adult client learning to set healthy limits with her mom’s constant calls and another client who gently expressed her discomfort to a cousin who overstayed in her apartment. These real-life moments show how boundaries create clarity, trust, and deeper relationships rather than distance.

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The Practice of Being HumanBy Marta Brummell

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