What if the reason your relationships feel draining, isn’t other people — it’s the boundaries you’re not setting?

In this episode, Jess sits down with her housemate Kat for an uncomfortably honest conversation about boundaries — not as walls or ultimatums, but as the very thing that creates real connection.

If you’ve ever been the good friend,
the easy partner,
the one who doesn’t make things “hard”…

You’ll know how slowly that turns into resentment, burnout, passive-aggressiveness — and relationships that feel more distant than close.

This isn’t a “just say no” conversation.

This is about:

•  Why setting boundaries feels so hard 
•  How passive-aggressiveness is often a boundary you didn’t communicate 
•  Why boundaries aren’t about controlling others — but understanding yourself 
•  How to express your needs without pushing people away 
•  What to do when your boundaries clash with someone else’s 

And the reframe that changes it all:

Boundaries aren’t barriers.
They’re what make real connection possible.

This one might hit a nerve.

So let’s get uncomfy…
and Come Undone, together.

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