The Naked Truth

Boundaries, Boundaries, Boundaries: Learning How To Say No


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Today, Heather and Mary Catherine will delve into the importance of BOUNDARIES, as it pertains to your mental health. Personal Boundaries are important because they set the basic guidelines of how you want to be treated. Boundaries are basic guidelines that people create to establish how others are able to behave around them. ... Setting boundaries can ensure that relationships can be mutually respectful, appropriate, and caring.
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The Naked TruthBy Heather Karg