When you get to the middle of your life, what does letting go mean and look like? Explore this with us today.

Heather and MC share their most notable learned wisdoms from the many GREATS who have come before us either in age or life experience.

Today Heather and MC will outline ways to live with passion and purpose as a result of mid-life.

The concept of mid-Life and Time redefined…

We are back from our brief technical change-over and back on track, discussing middle-age wisdom and intelligence.

Join us today for our self-love strategies during Mid-life. ♥️

Weight gain, memory loss, menopause, hot flashes….changes, changes, changes. Let’s talk.

On Epi 2 of our season Mid-Life…Now What, Heather and MC discuss the unfair stigmas that surround our issues in Mid-Life, often mislabeling an important and necessary phase of life as a crisis. Is it really a crisis or is it really a right of passage into our next beautiful chapter?

We’re back! Season 7 will be about the changes, challenges, transformations that we face during mid-life. Today we will talk about how this season came to be and what you can expect for the next 9-10 weeks.

As our season concludes, Heather and MC will extend ideas for setting up a Hygge week/weekend and present a 7-day challenge to help you fully embrace the Hygge concept.