I’m not going to Type on and on….

Because I dont feel this will be the last time boundaries will be discussed, so later we can talk about….

* applying boundaries (with yourself & especially with family, or in highly emotional or heated conversations)

* and, why we dont have boundaries or are struggling to keep the boundaries consistent or ongoing

* andd examples of boundaries in other kinds of relationships/ formal or casual conversations

* anddd there’s really sooo much to talk about with boundaries imo.

(Not Helping the Naughty List 🍭 def relates to boundaries…)

Sooo, to put it 🪩 superr plainly right now:

* Creating boundaries protects our physical emotional & mental well-being.

* Boundaries can change at any time when you feel safe to do so🧡 (or holding them firm because that feels safe for you. 🫶🏼)

* Boundaries are something to implement (use, apply) all the time you feel the need to no matter if others have difficult emotions or are upset to what you’re saying.

(I recorded this on November 23rd, so it touches on what we focus on in order to be safe and keep ourselves comfortable in our relationships.)

Thanks for coming!

Much Love,

Ashley

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