In episode 12 we went over some boundary setting guidelines so - I'm checking in to see how that's going. This episode features 2 simple skills to help you uphold those boundaries. 
 
Is this podcast helpful? <a href='https://podcasts.apple.com/us/podcast/inner-work-coaching-turn-your-inner-bully-into-a/id1735030372'>Share</a> it with a friend! 😍

In episode 12 we went over some boundary setting guidelines so - I'm checking in to see how that's going. This episode features 2 simple skills to help you uphold those boundaries. Is this podcast helpful? Share it with a friend! 😍

In episode 12 we went over some boundary setting guidelines so - I'm checking in to see how that's going. This episode features 2 simple skills to help you uphold those boundaries.&nbsp;
&nbsp;
Is this podcast helpful? <a href="https://podcasts.apple.com/us/podcast/inner-work-coaching-turn-your-inner-bully-into-a/id1735030372" rel="noopener noreferrer">Share</a> it with a friend! 😍

Boundaries Check-in: 2 simple skills to keep you from saying YES when you want to say NO.

Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love?
How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes?

If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in leadership development to teach you how to turn your inner bully into a trusted ally. We’re building a community of self-coaching warriors that are willing to completely flip the script on that inner monologue and finally experience emotional peace!

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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in leadership development to teach you how to turn your inner bully into a trusted ally. We’re building a community of self-coaching warriors that are willing to completely flip the script on that inner monologue and finally experience emotional peace!

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Boundaries Check-in: 2 simple skills to keep you from saying YES when you want to say NO.

Boundaries Check-in: 2 simple skills to keep you from saying YES when you want to say NO.