Boundaries are a felt sense. In this episode I break down the nuances of boundaries, requests, preferences and ultimatums. They’re attached to the fawn response.

Boundaries Come From Your Body

Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give our wounded parts what they needed. This is the most loving thing you can do! Welcome to my revamped Podcast!.

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Boundaries Come From Your Body

Boundaries Come From Your Body