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By Tracy Principi
4.3
116116 ratings
The podcast currently has 41 episodes available.
I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy!
In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if we have them and partners if we have them.
Megan can be found at:
Tiktok: MeganPCoaching
Website: www.meganprather.com
My guest today is Shana Ng. Shana has a Podcast called Worthy Asian. Please check it out where ever you listen to Podcasts. She can be found on Instagram at https://www.instagram.com/worthyasianpodcast/
Shana shares her experiences growing up in an Asian home and specifically how that impacted her and how she is finding her worth!
My guest today is Ingrid Clayton, Phd. A clinical psychologist working with trauma survivors and a survivor herself. Today we are having a candid discussion about gaslighting and self gaslighting and why we do it and what it really is.
The podcast currently has 41 episodes available.
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