Healing the Parent Wound

By Tracy Principi

Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give... more

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FAQs about Healing the Parent Wound:

How many episodes does Healing the Parent Wound have?

The podcast currently has 41 episodes available.

Healing the Parent Wound episodes:

March 01, 2024 What is Money Trauma?
In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed.
...more
43min
February 26, 2024 What it Means to Decenter Your Parents with Life Coach Megan Prather
I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy!

In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if we have them and partners if we have them.

Megan can be found at:

Tiktok: MeganPCoaching
Website: www.meganprather.com
...more
36min
May 26, 2023 Understanding the Role of the Golden Child
In this episode I break down what it means to be the Golden Child in a dysfunctional family system
...more
41min
May 02, 2023 The Impact of Growing Up with A Mentally Ill Parent
Something that isn’t talked about enough and is burdened by so much shame so much trauma.
...more
43min
March 30, 2023 Boundaries Come From Your Body
Boundaries are a felt sense. In this episode I break down the nuances of boundaries, requests, preferences and ultimatums. They’re attached to the fawn response.
...more
33min
February 17, 2023 How Growing Up in an Asian Household Can Cause a Worthiness Wound
My guest today is Shana Ng. Shana has a Podcast called Worthy Asian. Please check it out where ever you listen to Podcasts. She can be found on Instagram at https://www.instagram.com/worthyasianpodcast/
Shana shares her experiences growing up in an Asian home and specifically how that impacted her and how she is finding her worth!
...more
36min
December 27, 2022 The Impact of Dissociation on Trauma Survivors
Today my guest is Cristina Mardirossian, the Founder and Director of Pasadena Trauma Therapy, Inc. Cristina is a Licensed Marriage and Family Therapist as well as a Certified EMDR therapist in Pasadena, CA. She works predominately with adult trauma survivors/Complex PTSD (sexual abuse, emotional abuse, neglect, physical abuse, dissociation, incest, cult survivors, etc). Her main approach in working with trauma truly lies in doing Parts Work using the Internal Family Systems (IFS) lens, however, she also uses the following modalities in her practice: Brainspotting, somatic therapies ( such as Trauma Resiliency Module, Sensorimotor Psychotherapy), and The Havening Techniques. Cristina also offers consultation to therapists and to clients for PTSD/Complex Trauma and Dissociative Disorders/OSDD/DID.
She can be found at www.pasadenatraumatherapy.com
Instagram: pasadena_trauma_therapy
...more
38min
August 18, 2022 Why Dysfunctional Families Are So Complex
In this episode I break down why dysfunctional family systems operate the way they do and why it can be so hard to even recognize our own pain and trauma because we grew up in systems of minimizing and denying
...more
30min
May 30, 2022 Healing the Parent Wound
Hey everyone it’s been a minute! I’ve got some changes and updates I want to share with you.
...more
31min
January 22, 2022 What is Gaslighting and Why We Self Gaslight When it Comes to Trauma with Guest Ingrid Clayton, PhD
My guest today is Ingrid Clayton, Phd. A clinical psychologist working with trauma survivors and a survivor herself. Today we are having a candid discussion about gaslighting and self gaslighting and why we do it and what it really is.

Ingrid can be found at www.ingridclayton.com and Instagram @ingridclaytonphd
...more
46min

FAQs about Healing the Parent Wound:

How many episodes does Healing the Parent Wound have?

The podcast currently has 41 episodes available.

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