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Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give... more
FAQs about Healing the Parent Wound:How many episodes does Healing the Parent Wound have?The podcast currently has 41 episodes available.
March 03, 2020Do You Have to Forgive Your Toxic Parents?Breaking down forgiveness and why it’s not necessary for healing!...more26minPlay
February 18, 2020How Toxic Parents use Gaslighting to Manipulate YouWhat is gaslighting, how it’s used and how to know if it’s happened or is happening to you....more26minPlay
January 29, 2020What is Triangulation and How Do Toxic Parents Use It?In this episode I explain triangulation and how it’s used to manipulate others. Email me [email protected]...more36minPlay
January 12, 2020What is Toxic Family Enmeshment?Enmeshment means we did not get a sense of who we are. Our individual identities, opinions, ideas and feelings were not supported....more52minPlay
January 01, 2020Overcoming Guilt with Going No ContactGuilt is a huge process of going no contact. It is a wavy line. I dive into this multi-layered emotion....more40minPlay
December 14, 2019Why Sending A Letter to Toxic Parents is a Bad IdeaIn this episode I explain why purring your heart out in a letter is a bad idea and what you can do instead....more35minPlay
December 07, 2019Growing Up with a Narcissistic MotherIn today’s episode I’m sharing my story of growing up with emotional abuse and the coping mechanisms I developed to survive in the world....more37minPlay
December 02, 2019Navigating the Holidays with Or without Toxic ParentsAre you extra anxious during the holidays? Not sure how to handle toxic parents? Maybe you feel guilty for being No Contact. Tune in as I offer suggestions on different scenarios....more1h 14minPlay
October 20, 2019Giving up the Fantasy that your Toxic Parents will ChangeStep one is coming to terms with the fact you will never get the acceptance or acknowledgment you are seeking from your toxic parents....more23minPlay
FAQs about Healing the Parent Wound:How many episodes does Healing the Parent Wound have?The podcast currently has 41 episodes available.