Sign up to save your podcasts
Or
Share Healing the Parent Wound
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Healing the Parent Wound
Healing the Parent Wound episodes
- Do You Have to Forgive Your Toxic Parents?Breaking down forgiveness and why it’s not necessary for healing!26 min
- How Toxic Parents use Gaslighting to Manipulate YouWhat is gaslighting, how it’s used and how to know if it’s happened or is happening to you.26 min
- What is Triangulation and How Do Toxic Parents Use It?In this episode I explain triangulation and how it’s used to manipulate others. Email me [email protected]36 min
- What is Toxic Family Enmeshment?Enmeshment means we did not get a sense of who we are. Our individual identities, opinions, ideas and feelings were not supported.52 min
- Overcoming Guilt with Going No ContactGuilt is a huge process of going no contact. It is a wavy line. I dive into this multi-layered emotion.40 min
- 1 min
- Why Sending A Letter to Toxic Parents is a Bad IdeaIn this episode I explain why purring your heart out in a letter is a bad idea and what you can do instead.35 min
- Growing Up with a Narcissistic MotherIn today’s episode I’m sharing my story of growing up with emotional abuse and the coping mechanisms I developed to survive in the world.37 min
- Navigating the Holidays with Or without Toxic ParentsAre you extra anxious during the holidays? Not sure how to handle toxic parents? Maybe you feel guilty for being No Contact. Tune in as I offer suggestions on different scenarios.1 hr 14 min
- Giving up the Fantasy that your Toxic Parents will ChangeStep one is coming to terms with the fact you will never get the acceptance or acknowledgment you are seeking from your toxic parents.23 min
About Healing the Parent Wound
From the publisher's feed
Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give…
our wounded parts what they needed. This is the most loving thing you can do! Welcome to my revamped Podcast!.