In this episode I explain why purring your heart out in a letter is a bad idea and what you can do instead.

Why Sending A Letter to Toxic Parents is a Bad Idea

Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give our wounded parts what they needed. This is the most loving thing you can do! Welcome to my revamped Podcast!.

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Why Sending A Letter to Toxic Parents is a Bad Idea

Why Sending A Letter to Toxic Parents is a Bad Idea