Boundaries are essential to self care, and protecting our peace. This episode Will give examples of setting boundaries with other's as well as yourself.

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Boundaries are essential to self care, and protecting our peace. This episode Will give examples of setting boundaries with other's as well as yourself. Sponsored ad brought to you by: www.TheBlueTransformation.com --- Send in a voice message: https://anchor.fm/bggyst/message

Boundaries!! Do you honor or dishonor them?

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!

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Boundaries!! Do you honor or dishonor them?

Boundaries!! Do you honor or dishonor them?