Are you struggling to set boundaries?

You feel like your life is all over the place.

People are constantly taking advantage of you. 

Your business seems to get put on the back burner because of other people.

Your friends are always late and you never do anything about it.

Your boss yells at you and you just sit there and take it.

Any of these sound familiar?

Likely, you are struggling with setting boundaries.

Boundaries are not meant to control other people or manipulate others into doing what you want.  They are for you to protect yourself emotionally and physically.

They come from a place of love and kindness for yourself.

Boundaries are meant to create more intimacy and connection with yourself and others.

Today’s podcast episode is going to teach how and when to set boundaries for yourself and others so your life can feel calm and grounded.

Learn more about working with Rachel click here.