With Rachel Kent (@raych.kent on instagram)! Your yes's, your no's and how this knowledge helps you flourish. How do you know when a boundary is crossed? How do you set them and still grow? We then offer some enouragement for people who struggle to maintain boundaries and close with a chaotic sound effects game >:)

Attached by Amir Levine and Rachel Heller

Irritating the Ones You Love by Jeff Auerbach

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