In this heartfelt solo episode of Coffee and Tea with CarrieVee, Carrie opens up about a lesson many of us learn the hard way: the power of boundaries.
Through her own stories of overcommitting, overgiving, and burning out in the name of being “nice,” she reveals the quiet cost of constantly putting others first—and how easy it is to lose yourself in the process.

With warmth, vulnerability, and hard-earned wisdom, Carrie flips the script on the idea that setting boundaries is selfish. Instead, she shows how honoring your limits is one of the most generous, loving things you can do—for yourself and everyone around you.

You’ll walk away with mindset shifts and simple tools to help you:

• Protect your energy without guilt
• Say “no” with confidence and grace
• Create space for what actually matters

This episode is your invitation to stop shrinking, start speaking up, and build a life that supports your peace. Because boundaries aren’t walls—they’re the foundation of true freedom.

Radical Empowerment Method Book on Amazon:
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The Radical Empowerment Method 2.0 Online Course
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