Mind Retreat Coaching

Boundaries


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Many of us are not clear on what boundaries are and what they are not. 

In this episode:

  •  You will learn to recognize when your boundaries get violated. 
  • How to use this amazing tool to save yourself from frustration and resentment 
  • How to use this tool to create true and honest connections with people in your life.

Here is the link for Value Clarification from Brene Brown:

https://brenebrown.com/resources/living-into-our-values/




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Mind Retreat CoachingBy Kim Jang