In order to keep your mind healthy and positive, you have to manage it internally and externally. For the external, knowing how to set healthy boundaries with those you interact with or love is critical to your environment. Own your external experiences and your happiness. Listen to Dr. Matt as he explains the first powerful step to boundaries, which is how to identify them.

Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.

For more information, visit us at

www.nlp.com or www.empowermentinc.com

Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/