Spring is here, and with it comes the perfect opportunity to check in with the boundaries you’ve outgrown. In this episode of Taking Up Space, we’re exploring what it means to treat your life like a garden — pulling the emotional weeds, pruning what’s overgrown, and making space for the version of you that’s ready to bloom.

We’ll talk about:

• The difference between survival-mode boundaries and soul-aligned ones

• Why soft boundaries still count

• How to release what’s draining you — even when it’s hard

• Gentle rituals to support yourself through emotional shifts

If you’ve been feeling stretched thin, stuck in old patterns, or craving more space to breathe, this episode is your reminder: you don’t have to keep watering what’s been slowly depleting you.

🌿 Tune in now and give yourself permission to grow.