I talked a bit about being a mom and creating boundaries with my teenage sons. I also touched on creating boundaries in my own jiu jit su training schedule.

Boundaries in Family and Relationships

This Podcast is me sharing some of my journey to help others on their journey. I have had a pretty adventurous life and have been through some challenges and I love to learn. I am hoping we can learn together. I talk about the brain, our bodies and family and sports.

Health & Fitness

Share Boundaries in Family and Relationships

Sign up to save your podcasts

Boundaries in Family and Relationships

Boundaries in Family and Relationships