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Boundaries: is it too late to set them?
This is the solo episode you have all been asking for to help you SET and KEEP your boundaries. In this episode, I share:
-the latest psychology/neuroscience research on setting boundaries;
-the different types of boundaries: emotional, spiritual and more;
-the tip you have been waiting for to actually keep your boundaries once you set them;
-a process to set boundaries with your Spirit Guides (yes, you need boundaries with your Guides too!)
-and so much more!
SHOW NOTES
Harness your Spiritual Gifts-free 7-day course
Adalina on YouTube
Book a session with Adalina
Apply to Adalina's Mentorship Program
View all episodes
By Adalina East
5
123123 ratings
This is the solo episode you have all been asking for to help you SET and KEEP your boundaries. In this episode, I share:
-the latest psychology/neuroscience research on setting boundaries;
-the different types of boundaries: emotional, spiritual and more;
-the tip you have been waiting for to actually keep your boundaries once you set them;
-a process to set boundaries with your Spirit Guides (yes, you need boundaries with your Guides too!)
-and so much more!
SHOW NOTES
Harness your Spiritual Gifts-free 7-day course
Adalina on YouTube
Book a session with Adalina
Apply to Adalina's Mentorship Program