<p>In this episode, the girls discuss and give tips for some of the buzziest words right now. Learn to set happy, healthy boundaries using non-violent communication with others AND with yourself.</p>

In this episode, the girls discuss and give tips for some of the buzziest words right now. Learn to set happy, healthy boundaries using non-violent communication with others AND with yourself.

Boundaries, Non-violent Communication, and Gaslighting, oh my!

National Board Certified Health and Wellness Coaches (NBC-HWC) Abby and Cari are on a mission to normalize that wellness is and should look different for everyone. New episodes drop each Wednesday, so come learn with Abby and Cari as they share wellness insights and navigate their own weird journeys along the way. In addition to getting to know the gals, listeners can expect to hear from special guests and walk away with resources and other tools to become their favorite version of themselves. 


Follow us on Instagram: 
https://www.instagram.com/beinghumanisweird/

E-mail us: beinghumanisweird@gmail.com

Health & Fitness

Mental Health

Education

Self-Improvement

National Board Certified Health and Wellness Coaches (NBC-HWC) Abby and Cari are on a mission to normalize that wellness is and should look different for everyone. New episodes drop each Wednesday, so come learn with Abby and Cari as they share wellness insights and navigate their own weird journeys along the way. In addition to getting to know the gals, listeners can expect to hear from special guests and walk away with resources and other tools to become their favorite version of themselves. Follow us on Instagram: https://www.instagram.com/beinghumanisweird/ E-mail us: beinghumanisweird@gmail.com

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Boundaries, Non-violent Communication, and Gaslighting, oh my!

Boundaries, Non-violent Communication, and Gaslighting, oh my!

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