Welcome back, SoulFull fam! This episode dives deep into the power of boundaries and how they can elevate your life.

Inspired by a quote from "Already Enough": “Boundaries are the distance at which I can love you and me simultaneously.” Boundaries honor ourselves and others at the same time.

We often think of boundaries as involving other people, but they’re actually for us first. They help us honor our wants, needs, and desires. From technology to family, setting boundaries means respecting our full selves.

Tune in for an engaging conversation on how setting boundaries can transform your life and help you live more authentically.