Join me and Allison KT on todays episode as we discuss what boundaries are, how they are connected to Self-Love and the challenges people pleaser face when it comes to boundaries.

As a certified coach and Energy Medicine healer, I empower empathic people-pleasers of the world who are spread too thin. She empowers her clients to et loving boundaries, shift inner dialogue to be more supportive, and move through stress and overwhelm.

If you are a people pleaser, or you just want to know more about boundaries, then this episode is for you. And if you want to find out what type of people pleaser you might be, you can check out her quiz below!

https://www.thegroundedempath.com/quiz

If you want to learn more about Allison you can follow her at:

https://www.thegroundedempath.com

https://instagram.com/the.grouded.empath

https://linkedin.com/in/allisonkt