Are you establishing boundaries or setting rules?

That's the question I want to chat about in today's episode.

It seems conversations about boundaries abound - but I think we need a little more clarity and some curiosity to what is really going on for most of us when we set boundaries.

And of course, let's bring along a values driven lens as we go.

Let's dive in.

Full shownotes and links at www.dietitianvalues.com/podcast

Continue the conversation on Instagram @dietitianvalues

Show notes, links, mentions & transcripts dietitianvalues.com/podcast

Continue the conversation on Instagram @dietitianvalues