I have to be honest with you. Every day for the past 8 months, I have felt like my brain is on fire. Sometimes it is a slow burn that is good for my soul and other times it's an inferno that brings me to my knees. In fact, I have never shed more tears in that short of a time span in my life. Tears for appreciation, despair and for how they are both connected.

My conversation with Tiffany couldn't have come at a better time. She is an open book. She lives her life, her truth, without apology. We can all learn from her.

As we enter in to the winter holiday season, take this episode with you. I know I am the host of this show, but as I listened to this the 2nd time, I feel like I heard the message more clearly. Normally, I would expect a "duh" in response, but when it comes to living my truth, I think I need to hear how  to do that more often.