Boundaries are important in all relationships. Family, friends, lovers, etc.

When your energy is depleted from over giving... You learn to say no and suddenly you find your flow. Healthy Boundaries are essential for healthy relationships and for our mental health.

• Saying no is a complete sentence
• Don’t expect seasonal relationships to be permanent
• Don’t make someone else’s issue to become yours 

“Codependent relationships are when you excessively rely on another person emotionally and psychologically. It’s when you believe you cannot healthily function throughout life without another person. There are two roles of a codependent relationship—the victim and the fixer. The victim is often the one in need. The victim is addicted to being recused. However, the fixer is addicted to solving problems. The fixer is often exhausted and depleted from working so hard to fix everything and everybody.” Sis, Be Nicer to Yourself     

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