In which Hannah and Katya set out to discuss the impact that Long Covid has had on their identities,  and briefly stray off topic to complain about periods and reminisce on university crushes.

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

A short update from Katya & two new recommendations

Visible band & app:
https://www.makevisible.com/

Breathwrks app:
https://www.breathwrk.com/

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In which Katya & Hannah discuss black hole thoughts, the healing powers of time, and the emotional rollercoaster that is life with long covid / fibromyalgia.

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In which Katya gives Hannah a call to tell her long covid/christmas-themed jokes.

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In which Hannah shares her remarkably thorough period emergency kit (parents of teenage girls take note) and describes how covid turned her periods upside down (and inside out and all over the place) Katya listens in sympathetic horror.
 

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In which Hannah & Katya discuss the dreaded word 'progress' and Hannah gets a little nerdy!

If you're interested, you can read Katya's article in Cosmopolitan here:
https://www.cosmopolitan.com/uk/body/health/a44283736/long-covid-recovery/

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

We're not all privileged princesses, and with great power comes great responsibility. In this episode, Katya confessing to skipping the queue, and shares her latest diagnosis - in the hope that it helps! Plus the Bounded Energy inbox.

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

It's been a while since season 1 and a catch up was long overdue! In this episode Hannah shares her new diagnosis and Katya wonders if she still has her long covid buddy! Plus - we have listener mail!

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In this final episode of season 1 - we get answers to some of the questions we've been collecting over the series from neuropathologist Dr Mayen Briggs.
Questions like: Why do we talk so much nonsense? Why are loud noises so unbearable? Why does Katya feel like she's floating up and down in her bed at night? (that one is less fun than it sounds)

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In this episode,  Gez Medinger shares his insights from years of self-experimentation, patient-led research, and reflections around Long Covid, while Hannah and Katya struggle to get their words out and try not to fangirl too hard. 

Links to all resources discussed are available at boundedenergy.co.uk, as are full transcripts for this episode

We want to hear about your experiences! What do you do with your bounded energy?
Email: [email protected]
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson