A simple meditation to process how you are interpreting energy in body and nervous system. Using the pulse to center your energy.

Showing up in our personal power to move through the programming of control in responsibility, awareness, and integrity.

Establishing communication and Wisdom from the ancestors.

This meditation helps to take you into the body, soul, and spirit to understand what it feels or looks like to honor YOUR YES and NO. Trusting our inner strength to gain clarity on our path. The internal channel we all hold has the answers. Our decision is internal not influenced by external.

A meditation to bring in the healing energy systems and connection with your Guides, Guardians, and Ancestors.

The is a foundational meditation to help connect you with source and the great mother. The sacred space is a place for your spirit to gain wisdom, love, and remembering.

This meditation correlates with the Archetype Wheel modality with Boundless Warrior

A place for self healing without the bombardment from the physical or spirit world.