Happy new year and happy holidays lovelies. It’s been long in this space and I’m happy to be back. In this episode I ranted briefly about how my 2020 was and I gave some slices of my 2021 mindset. Thank you as you listen.

In this episode, I discussed Anxiety with my fellow podcaster, debolaslounge. Anxiety is a disorder experienced by everyone, it’s inevitable and it is as a result of worry, fear, uneasiness. Caring for yourself helps to manage anxiety. Thank you for listening. See you in the next episode. Bye❤️.

There are two alarming cases in our country as of today, which are police brutality and sexual violations. It is key we denounce these acts and crimes with all we have to help those vulnerable ones out there been exploited. Thank you for listening❤️ stay tuned.

The global pandemic has really affected tons of things and has altered many. If you have become lazy or less active due the pandemic, this episode is for you!

So many people have been stock up with other people’s ideas, opinions, judgement and more but we really don’t have to give room for that. Here are some steps to take to put an end to all those. Thank you for listening

This episode contains some answers to a Q & A session I conducted on my Instagram platform. Thank you for listening

A warm welcome to my podcast. Thank you as you listen. Stay tuned.