I chopped it up with Nottingham Hip hop Legend Karizma..We talk his new single 'Take the Leap', Out Da Ville days, Govt restrictions and artistic growth. We had technical issues this session so there is a Part 2 pending.. Stay tuned! Big up Karizma on this one...Go stream 'Take the Leap' on all streaming platforms.

I Chopped it up with Nottingham's own Local Healers...Talking their new project '2 Shades Deep', who really won, Wiley or Stormzy? Ghett's clarity journey and why record labels are wack in 2020. 

Album 2 Shades Deep available on all streaming platforms, also available on the website: www.localhealers.co.uk.

We discuss whether we really enjoy attending festivals, why people are angry the little mermaid is black, Colourism and whether you can maintain a cultural balance growing up in a mixed raced household. Big up Jasmine & Dellz for a Dope Conversation.

A Room full of Thronies discussing the highs and lows of Game of Thrones over the past 10 years and our final thoughts on the controversial last season, Big Thanks to Joe, Kat & Lindo for coming through.

In light of Mental Health awareness week we continue the conversation from Episode 4. I sit down with Cozzy & Zee to discuss their experiences with mental health and their new single 'New Day' raising money for the 'Mind' mental health charity.

 'Due to the subject of today's podcast being about Mental Health, there could be sensitive topics that some listeners may find distressing'

What happens when you sit down with a Banker & 2 Business Owners...? Honest, inspiring dialogue about the trials and tribulations of starting a business and the benefits of community...Gems were dropped, ensure you pick them up! Big up Wes, Scotty and Carl for blessing the podcast.

We unpack the Michael Jackson documentary, discuss previous and current allegations and whether they have changed how we remember MJ today. Special Thank You to Kat, Bree & Lindo for coming through.

A sit down with Nottingham's own Jah Digga & 2Tone... We talk Poets off the endz, growth & success, collective energy, the disconnect in the Nottingham scene and whether being signed is a good thing.

We pay respects to Cadet, discuss underage Catfishing, why Gucci is trash and whether the same energy should be kept with Liam Neeson & Shamima Begum. Big Up J, K Harmz & Eljay.