In this week's episode, Daniel and Izzy tackle the career of Australia's current Formula 1 superstar, Daniel Ricciardo.

Daniel Ricciardo is not only a home-grown Aussie superstar, he's enjoying a career that almost everyone who enjoys motorsport would envy.

The boys discuss the history of Daniel's Formula 1 career to date, examine his performances and battles with team-mates such as Sebastian Vettel, Daniil Kvyat and Max Verstappen. 

Daniel and Izzy also pick apart the move from Red Bull to Renault during the 2018 season and philosophise on the pros and cons of the decision to leave the 4 time championship winning team.

In this episode the boys review the 2019 Australian Formula 1 Grand Prix.

We breakdown the results of the race, talk about the highs and lows and who stepped up their game!

Valtteri Bottas and Lewis Hamilton with the 1-2 finish (Finnish!)

Red Bull and their partnership with Honda looking good

Daniel Ricciardo and that unfortunate lap 1 incident

Haas steadily improving

Toro Rosso finding a rejuvenated Daniil Kvyat

We discuss the rookies, the fastest lap bonus point and much more!

In this bonus episode hear the boys in their first technical rehearsal discussing their love for Formula 1 and have a few laughs along the way!

Hear Michael's story of how he met Michael Schumacher!

Daniel discusses a dodgy school excursion to the Adelaide Grand Prix!

Izzy explains how his love affair with F1 began.

PLEASE BE AWARE - This episode has both explicit language and themes that may offend some listeners.

In this episode the boys dissect the results of the 2019 Winter testing sessions, run through their predictions for the season ahead and preview the 2019 Australian Formula 1 Grand Prix in Melbourne.

Part 1 - discussion of the results of Winter testing - winners, losers, what we can read into the results and who the surprise packets are!

Part 2 - we run through our predictions for the 2019 season - we make predictions for:

Part 3 - Australian Grand Prix Preview - in this section of the show the boys share their favourite memories of the Aussie Grand Prix, discuss the circuit and make race predictions.

Part 4 - The fellas preview a special show for next week (must-listen!).

In this episode of Box Box Box F1 the boys discuss the 2019 Formula 1 teams and drivers, comment on the liveries of the cars and teams and run through the 2019 regulations.

The first half of the episode focuses on the 2 drivers of each team and the liveries (paint work) of each car.

In the second half of the episode discuss the regulations that are new for 2019.

The boys round off the show with a preview of next weeks episode, where they will dissect 2019 Winter testing, preview the 2019 Australian Grand Prix and give their predictions for the season.