Alec tells us about his fitness journey coming into his newfound sport and Crossfit. Let’s just say he drinks the juice! He has experience in the bodybuilding world and has a good business sense too. He is co-owner with Vancouver Muscle Meals. Check out their website vancouvermusclemeals.com. They are one of the longest lasting meal prep meal companies in the lower mainland. You can also find him on Instagram @alecabbott

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Much love xo