Box Talk

Box Talk

By BoxtalkHealth & Fitness
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Box Talk episodes

  • Episode 1 Friday’s: Dudes Broads and Beers Meeting with Alec Abbott
    Alec tells us about his fitness journey coming into his newfound sport and Crossfit. Let’s just say he drinks the juice! He has experience in the bodybuilding world and has a good business sense too. He is co-owner with Vancouver Muscle Meals. Check out their website vancouvermusclemeals.com. They are one of the longest lasting meal prep meal companies in the lower mainland. You can also find him on Instagram @alecabbott
    Don’t forget to check out this podcast on Instagram @boxtalkpodcast
    Much love xo
    3 min

About Box Talk

From the publisher's feed

My name is Tiffany Garrigus. I am a little bit obsessed with fitness and health! I coach dynamic fitness and mindful development. My main back ground is Crossfit but I believe anything that moves your…