This week we bring on our friend Katie Smith our fellow big booty bad bitch  to discuss boys, boys and more boys. We discuss being single and how you can approach men at the gym and be your confident self.
Follow our socials
@Spillingtheprepodcast
@Sophiafiluta
@ksmith.fit
@fitnessvibrations

This week we bring on our friend Katie Smith our fellow big booty bad bitch to discuss boys, boys and more boys. We discuss being single and how you can approach men at the gym and be your confident self. Follow our socials @Spillingtheprepodcast @Sophiafiluta @ksmith.fit @fitnessvibrations

Boys, Boys, Boys with Katie Smith

She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.

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Health & Fitness

Leisure

Relationships

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She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health &amp; a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.

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Boys, Boys, Boys with Katie Smith

Boys, Boys, Boys with Katie Smith