PODRUNNER: INTERVALS -- Workout Music

100-120 BPM - Escalator

12.30.2021 - By Steve BoyettPlay

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Let the music lift you from a casual pace to a power walk! Speed increases by 1 BPM every 3 minutes. 120 BPM lasts 5 minutes, then a slowing cool-down brings it all home.

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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST

01. Deepjack - Savvas - Cruising in Time

02. Shaide - Shades of Blues (Vocal Remix)

03. Ruh (SE) - Breeze

04. Ruh (SE) - Breeze (Ilya Gerus Remix)

05. Sir-Vere - Do You Love Me (Introversion)

06. InFusco - Bagira

07. Spalk - Rodeo Club (Radio Edit)

08. The Funk Philosopher - Funky Monkey (Sonale Remix)

09. Sonale - Carnivale

10. The Prizoners - Day Off

11. Yasha F - Dont Look Back

12. Talla 2XLC - Eternal

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