Are you Optimistic? Is is it delusional to be optimistic more often than not…. In today’s episode Dr M shares more about what Optimism is, how she stays optimistic and what steps you can take to shift into an optimistic state if you find yourself not there. Dr M dives into the different types of Listen In

The post BQS 104: Optimism vs Delusion appeared first on The Wellness Couch.

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