In today’s episode Dr M revisits her worriometer. She dives deeper into what it is, how it works, why would you use it and how it can be a game changer when you put it into action. After a week filled with challenges and feeling like she was sitting behind the 8 ball Dr M Listen In

The post BQS 43: Take the Worry out of your Meter appeared first on The Wellness Couch.

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