Do things come to you with Ease or are you having to Force them? In this weeks episode, Dr. M dives into how things have started to move and shift with a new ease, versus forcing them and not getting the desired outcome. Dr. M dives into her self care routines, the ones that have Listen In

The post BQS 96: Force vs Ease – The importance of Self Care appeared first on The Wellness Couch.

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