Tune in for a very interesting and eye-opening conversation with former MLB baseballer Brad Harman.

Brad shares his story of moving to the US to 'play in the big leagues' and the crazy journey that ensued, having to navigate his way through mounting pressure, anxiety & a cut-throat industry.

As a sports fan myself, this was insanely interesting to get a behind-the-scenes insight into what goes on at such a major sporting institution; the good, the bad, the ugly.

That said, this chat is for absolutely anyone - as Brad shares his thoughts around managing his mental health, what has worked for him from a mindset & psychology point of view, and we riff on some important ideas together around neuroscience, meditation, and much, much more.

I think you'll enjoy this one - and I would love to know what some of your takeaways are from this episode, so be sure to connect with me only if you get some value from this episode!