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Delighted to be joined by my good friend David from auspOp to do a track by track review of Jessica Mauboy's album 'Yours Forever'. Hope you enjoy!

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Super special episode for me as I've finally been able to convince my partner to do an episode with me! We talk all about the current season of MAFS and place our predictions on where they'll end up! Before that, he will talk about his Top 5 Singers & TV shows of all time and at the end as always, I'll do the wrap up with my throwback, recommendation, Delta song and insight of the day!

00:00 - 01:32: Intro
01:32 - 06:45: Partner's Top 5s Of All Time
06:45 - 09:03: MAFS Initial Thoughts
09:03 - 44:00: MAFS Discussion
44:00 - 50:52: The Wrap Up!

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This episode is going to be very different to normal - its going to be a massive d&m! I’m going to talk about my mental health over the years with a focus later on with my experiences of counselling - something I strongly believe everyone needs to try at least once in their life.

Trigger warning: I do talk alot about anxiety, depression and suicidal thoughts today. All of this is ancient history to me and I’m so glad to have been able to unlearn my unhelpful coping strategies and heal - mostly through therapy. It’s frustrating to look back on the many years wasted on poor mental health. I wish that the person I am today could’ve been there for the person I used to be. My hope is that by opening up about it that it’ll help at least one person which would make this all worthwhile <3

Hope you stay on to the end for a special “Wrap Up” which is my throwback, recommendation, Delta song and insight of the day!

00:00 - 05:30: Intro
05:30 - 14:45: Early Years of Mental Health
14:45 - 28:37: Self Abuse & Unhelpful Thoughts
28:37 - 41:00: Power of Counselling
41:00 - 50:35: The Wrap Up!

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Welcome to Season Two of the Your Friend Brad Podcast!

Whether its your first time listening or you’re choosing to still listen to my voice - I really want to thank you for listening and hope you stay on with me! I had so much fun doing the first season that I’ve really been looking forward to doing it again!

As you’d see by the title, for the first episode of the year I’m going to go through my bucket list of 24 things I’d like to achieve in 2024! Before that though, I’ll give a quick life update since I recorded my last episode in early December and then at the end of the episode, as always I’ll do “the wrap up” which in addition to my throwback, recommendation and Delta song of the day will now include an insight of the day too! Hope you enjoy <3

00:00 - 01:20: Intro
01:20 - 04:20: Life Update
04:20 - 17:55: My 2024 Bucket List!
17:55 - 25:05: The Wrap Up

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Final episode of season one! I’ve loved so much having a creative outlet again and in this episode I’m going to start off giving my thoughts on my debut season - talking through what I’ve covered this season, the format of the show and discuss where I’d like to see the podcast go next! Also, as it is Christmas season now and I’ve talked a lot about my idol every episode, I thought it only made sense to wrap it all up with my 2020 interview with the one and only, Delta Goodrem. Before that, I’ll go through my Spotify Wrapped songs of the year and afterwards I’ll wrap up with my recommendation, throwback and Delta song of the day!

00:00 - 01:48: Intro
01:49 - 08:28: My Summary of Season One!
08:28 - 23:47: My Spotify Wrapped for 2023!
23:47 - 41:03: Delta Goodrem Interview!
41:03 - 44:02: The Wrap Up!

Really hope you enjoy part two of my chat with my lovely friend Sebastian to review the Britney Spears book 'The Woman In Me'. This delves into her relationship with Kevin Federline, the conservatorship, the #FreeBritney movement and how she is today.

Next week will be the final episode of this season!

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So grateful to my lovely friend Sebastian who reviewed the Britney Spears book 'The Woman In Me'. This is part one where we talk about her earlier life and relationship with Justin Timberlake which was extremely traumatic for her.

Before that, Sebastian kindly shares his Top 5 Of All Time as an introduction and then at the end of the show I wrap it all up with a throwback, recommendation and Delta song of the day - hope you enjoy!

00:00 - 01:30: Intro
01:30 - 08:45: Sebastian's Top 5's Of All Time
08:45 - 16:14: Our Initial Thoughts on Britney's Book
16:14 - 49:15: Our Review of Britney's Book
49:15 - 53:00: The Wrap Up!

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Alfie is an incredible songwriter, vocalist and all round beautiful human being who I really enjoyed talking to. We had way too much fun talking in the full episode about his Top 5’s of All Time so this bonus ep splits out his favourite food, Real Housewives members and world cities - hope you enjoy!


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I'm so grateful to be able to share an interview with one of my favourite local artists, Alfie Arcuri! Alfie is an incredible songwriter, vocalist and all round beautiful human being who I really enjoy talking to.

In this chat today we talk about his love for the Real Housewives, Kylie Minogue and Eurovision (a true gay), his experience winning The Voice Australia and his music releases from when he won in 2016 up until his latest EP, LDD.

We had way too much fun talking about his Top 5’s of All Time so I’ve split out his favourite food, Real Housewives members and world cities into a 12 min bonus episode for later in the week. Hope you enjoy!

As always, I also do a journal of the last week, and do a wrap up of the week with a throwback, recommendation and Delta song of the day

00:00 - 00:50: Intro
00:50 - 04:43: Weekly Journal
04:43 - 09:13: Entertainment News
09:13 - 46:04: Alfie Arcuri Interview
46:04 - 49:25: Wrap Up



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In todays ep, I reflect on my love for Halloween throughout the years and as always, I do my journal of the last week, recap the news and do a wrap up of the week with a throwback, recommendation and Delta song of the day. Hope you enjoy!

00:00 - 00:50: Intro
00:50 - 05:27: Weekly Journal
05:27 - 10:50: News Recap
10:50 - 18:08: My Love For Halloween!
18:08 - 21:45: The Wrap Up!

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