In this podcast, I have a fascinating discussion with Dr. Ronald M. Harper, Professor of Neurobiology at the University of California, Los Angeles. Dr. Harper shares some profound insights about why brain damage goes hand in hand with obstructive sleep apnea. In this interview, you’ll learn:

• Why Obstructive Sleep Apnea (or OSA) can cause brain damage but how this brain damage can further perpetuate sleep apnea

• Eye-opening insights about why OSA is so often associated with memory loss, brain fog, balance issues, hypertension, and even diabetes

• Besides traditional OSA treatment options, which simple exercise method can help reduce OSA severity.

Show notes:

Brain Morphology Associated with Obstructive Sleep Apnea

Brain Structural Changes in Obstructive Sleep Apnea

Sex Differences in White Matter Alterations Accompanying Obstructive Sleep Apnea

Blood-Brain Barrier Leakiness in Obstructive Sleep Apnea

Obstructive Sleep Apnea: Brain Structural Changes and Neurocognitive Function before and after Treatment