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BRAIN DRAIN: ENERGY MANAGEMENT IN THE BRAIN
In today's episode, I talk about energy management in the brain. Do you have Brain Drain? or are you managing your brain energy? I share things that influence brain energy and tips on how to maximize on brain energy.
Are you ready to make some changes in your life, decrease your overwhelm and live an amazing life? As a Wellness and Life Coach, I can help you! Fill out the Surviving to Thriving questionnaire below and we can chat about how coaching can help you reach all your goals!
OR send me an email: [email protected]
Surviving to Thriving questionnaire
https://docs.google.com/forms/d/1bSFAruHzkpD-tqAk97q5p1Chsoxhv8m9ys_ICO6Dj8U/edit
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By Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
5
77 ratings
In today's episode, I talk about energy management in the brain. Do you have Brain Drain? or are you managing your brain energy? I share things that influence brain energy and tips on how to maximize on brain energy.
Are you ready to make some changes in your life, decrease your overwhelm and live an amazing life? As a Wellness and Life Coach, I can help you! Fill out the Surviving to Thriving questionnaire below and we can chat about how coaching can help you reach all your goals!
OR send me an email: [email protected]
Surviving to Thriving questionnaire
https://docs.google.com/forms/d/1bSFAruHzkpD-tqAk97q5p1Chsoxhv8m9ys_ICO6Dj8U/edit