<p>The sisters talk about all the goings on in their lives. Catching up and working through what they have been going through these last couple of weeks. </p>

The sisters talk about all the goings on in their lives. Catching up and working through what they have been going through these last couple of weeks.

<p>The sisters talk about all the goings on in their lives. Catching up and working through what they have been going through these last couple of weeks.&nbsp;</p>

Brain Dumping (its healthy yall)

Anika and Dezzie recount different lessons and experiences that have led them to explore mental health. The realization that creating a safe space to heal, explore and exercise the tools they have picked up along the way, led them to take care of their Mind As Well.

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Brain Dumping (its healthy yall)

Brain Dumping (its healthy yall)