A supporter writes the sisters for advice. The sisters workout what it exactly means to be in a Poly relationship. What kind of limits would YOU have in a Poly relationship? comment down below or email us @ [email protected]

Honestly these opinions in this episode represent the sisters own personal opinions. So tell us what you all think of this episode? Who's music helps you to navigate through your day. Join us in a fun safe space as we talk music!

Join the discussion! 

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The sisters talk about all the goings on in their lives. Catching up and working through what they have been going through these last couple of weeks. 

The sisters discuss Mythical and Spiritual creatures. using their experiences for reference. Have you ever seen or heard an angel, ghost or spirit? Join the sis ters in their discussion:

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Happy 2023! Tune in with the sisters as they discuss multiple things going on in the new year. From changing their day to days all the way to global warming and Firmament. Buckle up and enjoy the ride as the sister get back in touch with you! 

If you'd like to write into the show, please feel free to get in touch.

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In this episode the sisters take on some less talked about conversation regarding parenting, male vulnerability, change, and accountability as parents. Dezzy and Nikki even have an insightful conversation with a call-in guest! So, join us for some intriguing conversation.

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In this episode the sisters talk about Crystals, Christianity and Growth. Sharing opinions and stories that help to work through and breakthrough. Join Nikki and Dezzie as they exercise the tools, they need to expand their mind as well. 

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and follow-on Instagram for a more interactive experience @mind_as_well_podcast.

In this podcast the sisters, dive deep into their healing journeys. Explore the lessons that come with the emotions of Resentment and Shame. Get out your wine, grab some snacks, pop in those earbuds and if youd like write down your own feelings, experiences and answers regarding these emotions. Anikia and Dezzy invite you to take a ride with them into some deep thoughts... I mean you Mind As Well...

If you'd like to send in some thoughts, questions stories or would like to come onto the show please feel free to contact us at [email protected]