Brain Friendly Systems

In our first episode of Innotainment Season 2, Aga Gajownik brings back applied neuroscientist Naomi Glover to dive deep into what’s really happening inside our workplaces and inside our brains.

From burnout and disengagement to the challenges of introducing psychological safety, this episode explores how outdated structures, rigid office mandates, and untrained managers are quietly costing organisations billions.

Discover:

Whether you're a senior leader, HR professional, or simply someone tired of bad meetings, this episode offers a science-based perspective on how to make work actually work.

This is Season 2 of the Innotainment Podcast, now continuing as Brain Friendly Systems with Aga Gajownik.

Links mentioned in this episode:

Follow Innotainment Podcast and Aga Gajownik on Instagram ⁠@innotainment_podcast,⁠  ⁠@myquirkyadhdbrain

In this final bonus episode of season 1, ⁠Aga Gajownik⁠ sits down with ⁠Lu Li - entrepreneur, author, and founder of Content Gym. They dive into the reality of professional development through entrepreneurship - the pivots, the letting go, and the art of turning “failure” into fuel for growth.

They talk about what it really means to evolve professionally, how to know when it’s time to change direction, and why starting over can be the most strategic move you make.

This one’s for anyone standing at a crossroads - reflecting, recalibrating, and ready to build their next chapter with more clarity and self-compassion.

Are you building a business?

🎁 Grab your ⁠⁠⁠⁠⁠free companion guide⁠⁠⁠⁠⁠:

🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.

Let’s build a business that fits you!

Want to keep the conversation going? Follow us on Instagram ⁠⁠⁠⁠@Innotainment_Podcast

In this special episode, ⁠Aga Gajownik⁠ sits down with ⁠Romka Walkowiak⁠ - fractional CRO and founder of ⁠GroWise⁠ - to break down the different revenue streams that can fuel your business model.

We’ll explore how to diversify your income, build a sustainable flow of cash, and ensure your financial strategy aligns with your values and energy.

This is about finding the revenue streams that work for you and your business, whether you're in the early stages or looking to scale up.

🎁 Grab your ⁠⁠⁠⁠⁠free companion guide⁠⁠⁠⁠⁠:

🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.

Let’s build a business that fits you!

Want to keep the conversation going? Follow us on Instagram ⁠⁠⁠⁠@Innotainment_Podcast

Being a guest on someone else’s podcast is a great marketing tool for your business, BUT only if you’re strategically reaching out to shows that align with your expertise.

In this bonus episode, ⁠Rhianne Lovell-Boland ⁠⁠and ⁠⁠Aga Gajownik⁠⁠⁠⁠⁠⁠ discuss why guesting works best when there’s a clear connection between the value you can add to the host’s audience.

Aga shares the vague pitches she’s received from people completely outside of her industry, and Rhianne shares ways you can pitch yourself in a more effective way.

Plus, they talk about why podcasters should consider inviting guests onto their own show as a way to elevate organic marketing and reach new audiences.

Want to put this into action? - Apply to be a guest on the Innotainment Podcast ⁠here⁠ - Or, book a Podcast Guesting Strategy Discovery Call with Rhianne ⁠here⁠

Building a business? Grab Aga's⁠⁠ ⁠⁠⁠free companion guide⁠:⁠⁠⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots

Interested in podcasting? Get Rhianne’s freebie:⁠⁠ ⁠⁠Your Ultimate Business Podcast Checklist: From Idea to Launch⁠⁠⁠⁠: the step-by-step guide to turning your podcast idea into a powerful business tool.

Want to continue the conversation? Follow us on Instagram:

⁠⁠⁠⁠@Innotainment_Podcast⁠⁠⁠

In this bonus episode, ⁠⁠⁠⁠Rhianne Lovell-Boland and Aga Gajownik⁠⁠⁠ break down how to turn your podcast concept into episode topics that actually serve your business.

Listen in to learn how to plan smarter, not harder, and keep your podcast working for you long after you hit publish.

Building a business? Grab Aga's ⁠⁠⁠free companion guide⁠:⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots

Want to continue the conversation? Follow us on Instagram: ⁠⁠@Innotainment_Podcast⁠

It’s great to have a catchy podcast idea, but without a clear concept, your show can fail to connect with your audience or support your business.

In this bonus episode, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rhianne Lovell-Boland⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠and ⁠Aga Gajownik⁠⁠⁠⁠⁠ discuss what a podcast concept is and how creating one is a lot like mapping your brand with the Business Model Canvas.

Because once you get clear on your podcast purpose, audience, and value proposition, every episode has plays a role in your bigger strategy.

Interested in podcasting? Book a free ⁠clarity call⁠ with Rhianne: A relaxed chat designed to help you figure out the direction of your podcast.

Building a business? Grab Aga's⁠⁠⁠ ⁠⁠⁠free companion guide⁠:⁠⁠⁠⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.

Want to continue the conversation? Follow us on Instagram:

⁠⁠⁠⁠@Innotainment_Podcast⁠⁠⁠

AuDHD brains aren’t wired for conventional business advice. ⁠Aga Gajownik⁠⁠⁠⁠⁠ and⁠ ⁠⁠⁠⁠Rhianne Lovell-Boland⁠⁠ unpack what it means to run a business as someone with both Autism and ADHD.

From executive dysfunction to hyperfocus highs, we’re diving into the unique challenges of being an AuDHD entrepreneur. We talk about the importance of energy management, building flexible systems, and why leaning into your neurodivergent traits isn’t just empowering - it’s essential. 

You can start your own development journey using ⁠BASICS Model⁠. Aga’s favourite tool to reset and refocus.

Building a business? Grab ⁠⁠⁠Free companion guide⁠:⁠⁠⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots

Interested in podcasting? Get Rhianne’s freebie:⁠⁠ ⁠⁠Your Ultimate Business Podcast Checklist: From Idea to Launch⁠⁠⁠⁠: the step-by-step guide to turning your podcast idea into a powerful business tool.

Want to continue the conversation? Follow us on Instagram:

⁠⁠⁠⁠@Innotainment_Podcast⁠⁠⁠

Isolation is tough on any brain, but the experience feels different for neurodivergent entrepreneurs.

In this bonus episode, ⁠⁠⁠⁠Aga Gajownik⁠⁠⁠⁠ and ⁠⁠⁠⁠Rhianne Lovell-Boland⁠ get personal about the lonely moments they've faced and the journey of finding people who understand their quirks and hold them accountable without pressure.

Grab Aga's⁠ ⁠⁠⁠free companion guide⁠:⁠⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots

Get Rhianne’s freebie:⁠ ⁠⁠Your Ultimate Business Podcast Checklist: From Idea to Launch⁠⁠⁠: the step-by-step guide to turning your podcast idea into a powerful business tool.

Want to continue the conversation? Follow us on Instagram:

⁠⁠⁠@Innotainment_Podcast⁠⁠

After wrapping Season 1 of the Innotainment Podcast, ⁠⁠⁠⁠Aga Gajownik⁠⁠⁠⁠ and ⁠⁠⁠Rhianne Lovell-Boland ⁠⁠⁠are back together to pause and reflect.

Aga shares why she wanted a podcast in the first place and how it fits into her business model.

Rhianne reflects on why podcasting is such a powerful sales and marketing tool.

We’re really honest about the messy bits! Our crutch words, ADHD loops, and the overwhelm of social media promotion!

Get Rhianne’s freebie: ⁠⁠Your Ultimate Business Podcast Checklist: From Idea to Launch⁠⁠: the step-by-step guide to turning your podcast idea into a powerful business tool.

Grab Aga's ⁠⁠⁠free companion guide⁠:⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots

Want to continue the conversation? Follow us on Instagram:

⁠⁠@Innotainment_Podcast⁠

In the first of the bonus episodes, ⁠Aga Gajownik⁠ chats with ⁠Naomi Glover⁠ in a nerdy deep dive into building a brain-healthy business and preventing burnout.

Tune in if you’ve ever wondered how your brain wiring impacts your energy, focus, and success.

🎁 Grab your ⁠⁠⁠⁠free companion guide⁠⁠⁠⁠:

🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.

Let’s build a business that fits you!

Want to keep the conversation going? Follow us on Instagram ⁠⁠⁠@Innotainment_Podcast