There's always a minor setback or reason to give in and bow down to the pressure of feeling inadequate or like your hopes and dreams are no longer possible. This morning, Barbara is joined by a great friend of hers, Alice Givens, to converse about how to overcome challenges and her journey in business.

Barbara Britt speaks on the courage it takes to tell someone when they're being rude.

There are so many distractions that we are bombarded with on the regular. From cellular devices, social media, the latest dance trends and even the constant adds that seem to hear our thoughts are all fighting for our attention all at once.

Today, Barbara Britt reminds us that if we want to conquer the anxiety of life, we must live in the moment.

When is the last time you've had a good laugh? We're talking, one of those laughs that bring tears to your eyes and joy to your soul? Today, Barbara Britt speaks on laughter and how much of a powerful impact it has on your life.

With the hustle and bustle of the fast paced culture we live in, it's easy to find ourselves neglecting still moments in an effort to keep up. Today, Barbara Britt challenges listeners to slow down, and just breathe.

Running on empty is no way to go, especially for those who are creative. Today Barbara sits down with writer, director, producer, public speaker, and founder of Kingdom Over Castles, for laughs and a conversation on rest and recharging.

For every cause there is an effect. Listen as Barbara Britt encourages us all to carefully consider our actions.

Best-selling author of the book Power Up Power Down, How to Reclaim Control and Make Every Situation a Win/Win, Gail Rudolph joins Barbara Britt to discuss the importance of recognizing your power.

From negotiating salaries and being turned down for raises as a single mother in corporate America, to serving as Chief Executive Officer and founder of Gail Rudolph Collaborative, it's evident that Gail not only recognizes her worth and value, but is well equipped to help others tap into their inner personal power.

Every place has a culture, and it's up to us to decide what that culture is.

Positive thinking can often feel like a journey. Listen and journey with Barbara Britt as she helps restructure our thinking into a more positive direction.