INTERVIEW EPISODE, w/ Sylvie Lahaie. 

Sylvie is a meditation and yoga teacher, as well as a neuroscience PhD candidate at McGill University. Her expertise lies at the intersection of neuroscience, yoga, and meditation, creating a powerful bridge for a profound mind-body connection. Through her yoga offerings, Sylvie guides individuals on their healing journey, nurturing both a deep sense of well-being and unlocking their full mental potential.  

CONNECT WITH SYLVIE 

• Connect on Instagram
• Connect on the Website
• Connect on Youtube
• Connect on Insight Timer

CONNECT WITH ERIN 

• Download your Human Design Chart

• Join the *free* Lunar Body 101 Workshop

• Play with me on the gram'

• Learn with Erin

 

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