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Brain Matters S09.E03:Gardening for Mental Health
Dr Guenther interviews Karen Hugg, Master Pruner, Professional Gardener and author of the book Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants. The discussion provides information about how plants are beneficial to your mental, physical and spiritual health.
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By WVUA-FM | UA Student Media | The University of Alabama
5
22 ratings
Dr Guenther interviews Karen Hugg, Master Pruner, Professional Gardener and author of the book Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants. The discussion provides information about how plants are beneficial to your mental, physical and spiritual health.
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